A truly therapeutic workout for the mind, body and soul, guaranteed to help you smile on the inside (and out, until your face hurts!!).
Benefits of Goat Yoga:
These fun and therapeutic sessions combine the physical and emotional benefits of yoga, laughter and animal therapy; such as reduced cortisol (stress response) and increased endorphins (natural painkillers), dopamine & oxytocin (happy hormones).
All abilities welcome.
Each session includes arrival refreshments, a 30-minute yoga class (suitable for all levels), lots of cuddles and Selfies with the friendly, sociable, kid goats plus a meet and greet with some of the other farm animals. Prepare yourself for cuteness overload!
Please bring warm clothing (preferably clothing you don’t mind being nibbled by the goats!), and a yoga mat (preferably an old mat rather than a new or expensive one!) and/or a beach towel (or two, if you would like a little extra warmth/ cushioning on the barn floor).
Rent-A-Mat – If you prefer to rent a mat, please reserve this at the same time as making your booking.
You are offered an opportunity to join the farmer at Dartington Dairy, at 15.30pm for an exciting Goat Milking Experience at the special price of £5.00 p/child (children under 14 years must be accompanied by a paying adult)and £10.00 p/adult (exclusive price for Goat Yoga participants).
Visit the farm shop and purchase delicious Dartington Dairy milk, ice cream and kefir products.